Strong girls are truly having a moment right now. Whether it’s physically strong teens, like Bianca Andreescu dominating on the tennis court, or emotionally strong female sexual abuse survivors calling for justice, today’s girls are showing us all just how many varieties of strength exist in the world.
But in a society where girls and women have been told for so long to let the boys and men in their lives literally do the heavy lifting—and where women are still being shown as damsels in distress in movies and TV shows—the act of actually being strong can be tricky for girls who are exploring the world and discovering who they are.
Can she be strong and pretty at the same time? If she speaks out and stands up to bullies, can she still be seen as sweet and lovable? The answer is a resounding yes—especially because today’s gender identities are more fluid than ever, and the walls of what’s “for boys” versus “for girls” are coming down fast—but that might not be obvious to your girl. Here are four simple ways you can help her embrace her inherent strength today.